Blog

Speaking Your Truth and Protecting Your Energy: Navigating the Holidays with Chronic Illness

High Five Design Co 11/22/24 High Five Design Co 11/22/24

Speaking Your Truth and Protecting Your Energy: Navigating the Holidays with Chronic Illness

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Why Therapy Isn’t Just for You: Healing Trauma to Protect Your Relationships

High Five Design Co 10/23/24 High Five Design Co 10/23/24

Why Therapy Isn’t Just for You: Healing Trauma to Protect Your Relationships

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Why You Keep Ending Up in Unwanted Situations and Relationships

High Five Design Co 9/29/24 High Five Design Co 9/29/24

Why You Keep Ending Up in Unwanted Situations and Relationships

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The Power of Acceptance & Commitment Therapy

High Five Design Co 9/27/24 High Five Design Co 9/27/24

The Power of Acceptance & Commitment Therapy

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Understanding Entitlement: Why It Happens and How to Protect Yourself

High Five Design Co 9/20/24 High Five Design Co 9/20/24

Understanding Entitlement: Why It Happens and How to Protect Yourself

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Maximizing Your Chance of Success at the Doctor’s Office

High Five Design Co 9/10/24 High Five Design Co 9/10/24

Maximizing Your Chance of Success at the Doctor’s Office

Going to the doctor can feel intimidating. Too often, I see people shrink in the exam room, treating the doctor like...

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