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… ON MIND, BODY, AND LIFE

"Here's to your ah-ha moments, Emily" in script font.

On the Days You Can’t Take Another Day

High Five Design Co 9/18/25 High Five Design Co 9/18/25

On the Days You Can’t Take Another Day

On the hardest days of chronic illness, when symptoms feel unbearable, learn how surrender and…

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Exploring Your Sexuality and Coming Out - At Any Age

High Five Design Co 9/15/25 High Five Design Co 9/15/25

Exploring Your Sexuality and Coming Out - At Any Age

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How Therapy Can Help You Build Healthier, More Fulfilling Relationships

High Five Design Co 9/12/25 High Five Design Co 9/12/25

How Therapy Can Help You Build Healthier, More Fulfilling Relationships

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Therapy for Women Who Do Too Much: Finding Freedom from Burnout and People-Pleasing

High Five Design Co 9/10/25 High Five Design Co 9/10/25

Therapy for Women Who Do Too Much: Finding Freedom from Burnout and People-Pleasing

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The One Thing That Kept Me From Getting Depressed During the Hardest Times

High Five Design Co 8/12/25 High Five Design Co 8/12/25

The One Thing That Kept Me From Getting Depressed During the Hardest Times

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Why You Might Not Be Healing in Therapy (And What Needs to Change)

High Five Design Co 3/19/25 High Five Design Co 3/19/25

Why You Might Not Be Healing in Therapy (And What Needs to Change)

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Not Getting Much Out of Therapy? How to Tell If It’s Time to Stay, Switch, or Stop

High Five Design Co 3/6/25 High Five Design Co 3/6/25

Not Getting Much Out of Therapy? How to Tell If It’s Time to Stay, Switch, or Stop

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Therapy for Chronic Illness: When It’s Not Just About the Illness

High Five Design Co 1/27/25 High Five Design Co 1/27/25

Therapy for Chronic Illness: When It’s Not Just About the Illness

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How Body Image Therapy Can Be Life Changing

High Five Design Co 1/14/25 High Five Design Co 1/14/25

How Body Image Therapy Can Be Life Changing

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When Something Feels Off: Recognizing Unhealthy Relationship Patterns

High Five Design Co 12/21/24 High Five Design Co 12/21/24

When Something Feels Off: Recognizing Unhealthy Relationship Patterns

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The Difference Between Unhealthy and Healthy Relationships

High Five Design Co 12/12/24 High Five Design Co 12/12/24

The Difference Between Unhealthy and Healthy Relationships

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Enjoying Holiday Meals Without Food and Body Shame

High Five Design Co 11/26/24 High Five Design Co 11/26/24

Enjoying Holiday Meals Without Food and Body Shame

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